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INTRODUCTION – It is the age of science. There are many miracles of wisdom. Science is nothing b…
Yoga is a type of mind-body exercise that combines physical exertion with a conscious internal…
Most of us believe that yoga mainly involves physical exercises. It is due to some media influ…
Addiction unnaturally changes the way a person works with their mind and body. Changing prioriti…
In today's fast-paced world, stress, anxiety and depression are becoming more common. many…
Originating in ancient India thousands of years ago, yoga has been passed down from generation…